Racial identity can be a source of pride, strength, and resilience. Navigating the harms of racism, discrimination, and systemic oppression that accompany these feelings can leave you feeling depleted. I help folks contending with these challenges protect their peace and process the impact left behind.

Having an affirming space to explore your sexuality and/or gender identity can be difficult to find. This is particularly true if you are connected to cultures or communities that don’t provide the safety to do so. I support people learning more about their queer identity without judgment.

Life demands a lot of your time and energy on a daily basis. Stressors such as your career or caregiving role can amplify that strain, leading to exhaustion that is all-encompassing and feels impossible to reverse. I help folks experiencing burnout find ways to heal, shift the factors disrupting their wellness, and implement preventative measures for the future.